Julie Glynn, M.Ed., M.A.
Mean Girl Coach & Author of
If My Ass Were Smaller Life Would be Perfect
And Other Lies The Mean Girl In Your Head Tells You
Working with a life coach can be a transformative experience helping you to clarify your goals, overcome challenges, and unlock your full potential.
Life coaching provides a structured and supportive environment for personal growth.
It also helps enhance your self-awareness, develop effective strategies for success, and achieve your aspirations.
With a life coach by your side, you'll gain valuable insights, build confidence, and take proactive steps toward creating the fulfilling life you desire.
Why work with A Life Coach?
What is a Mean Girl Coach?
A Mean Girl coach focuses on how the negative self talk in your head impacts your ability to achieve your goals.
Negative messages from your Mean Girl damage your self confidence and self esteem and create body image issues.
This makes it hard to take risks, believe in yourself, and feel empowered.
Through coaching you’ll learn to shift Mean Girl’s critical inner voice into more empowering messages that create self acceptance and healthy habits. You’ll face your future with a personal sense of abundance pursuing things you want, rather than pursuing things you hope will fill a feeling of inadequacy.
For clients frustrated with diet culture, restrictive dieting, body shaming and unrealistic beauty standards resulting in negative self image there’s Intuitive Eating.
Intuitive Eating is a non-diet holistic approach to nourishing your body. By listening to your inner cues when it comes to food and focusing on honoring your hunger and respecting your fullness, you’ll establish a healthy relationship with food and your body.
In addition to the same benefits from a life coach & Mean Girl coach, as a Certified Intuitive Eating Counselor, I offer you one-on-one guidance and support along your Intuitive Eating journey while you develop improved mental well-being, reduced stress around food, and a more sustainable and fulfilling path to overall health and wellness.
What is an Intuitive Eating Coach?
I offer a 6 month program that includes:
(26) 45-minute phone/zoom coaching sessions
Practice exercises, as needed
Email support between sessions
Investment: $3,000
Your brain space is prime real estate. Don’t fill it with negative self talk.
Click the calendar below to schedule a no-obligation 45 minute discovery call.
We’ll discuss your needs and determine they best way to go forward.
